Every bride deserves a little zen before the champagne! Yoga meets laughter, friendship and fun memories before the big day!
Smiling Heart Themes
Yee-haw meets namaste, zen meets Zeppelin and let's rock the flow to cool beats! Good vibes only on your yoga mat!
Smiling Heart Parties
Swap the party hats for yoga mats! Make your special day truly unforgettable! Perfect for birthdays, anniversaries, or just because! Movement, mindfulness and magic!
Smiling Heart Circles
A supportive, grounding space for men or women to breathe, stretch, and reconnect - no expectations, just authenticity and calm in a safe space.
Smiling Heart Teens
Every teen deserves to feel seen, strong and enough. Building resilience and self-worth through movement, mindfulness and fun. Strong hearts, Calm minds.
Smiling Heart Teams
Gather your friends or team for creating space for what truly matters - kindness, calm and connection. Wellbeing sessions combine movement, mindfulness and reflection to help ease stress and to 'tap out' of life's business. When you feel good, you do good!
