What Makes Us Different...
STRETCH. BREATHE. STUFF UP. SMILE.
I do things a little differently - expect laughter, creativity & no perfect poses...just smiles! Everyone is welcome. You belong here.
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PERFECTLY IMPERFECT - THAT'S HOW WE ROLL!
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Sometimes we fall out of poses.
Sometimes we snort-laugh in savasana.
Sometimes we show up messy.
Sometimes we sparkle.
Sometimes we just lie there and breathe.
Always, we show up with HEART.
Always, it's exactly what we need.
And somehow, it all still FLOWS.
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REAL HEARTS. REAL PEOPLE. REAL FLOW.
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About Me.
Hi, I'm Majella - the heart behind Smiling Heart Flow.
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I get it - sometimes people hear the word 'yoga' and that's where they stop. I'm different. I believe yoga isn't about touching your toes - it's about touching your heart. I believe in moving gently, listening to your body, breathing deeply and remembering to smile from the inside out. I believe this for every body, every story, every heart.
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At Smiling Heart Flow, I'm real - a 56 year old woman who embraces her imperfections, listens to her heart and has found the joy in simply being "ME".
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Yes, yoga changed my life.
Yes, I have a story.
Yes, I make mistakes.
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My hope is that you leave this space or class feeling lighter, loved and with a little smile inside your heart.
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Keep Smiling,
Majella
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Qualifications
2025
Yin Yoga Teacher Training, Bali
Yoga Alliance Certification Yin Training, Soma Chandra, Bali.
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2023-2024
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Reiki: First Degree
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Yoga Teacher Training: 200 hrs
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Rest and Restorative Yoga ​
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The Usui System of Natural Healing, Reiki Master Annabelle Wherry
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Yoga Alliance Certification, Stretch and Flow Academy, Sunshine Coast:
1. Vinyasa Flow
2. Rest and Restorative Yoga.
1991-2024
Primary School Teacher,
Bachelor of Education
A beautiful, fun, creative career teaching primary school children spanning 30 years in Townsville, Charters Towers, Hervey Bay, Caboolture and Caloundra.